This week will be the 2nd time I attempted meal prepping for the next 5 days. This first attempt was okay... I used some (wild caught) flounder filets , turkey burgers and a black bean patty for my last day. That was for my protein. For my carbohydrates I used brown rice. For my veggies I used broccoli florets. I also measured the rice 1/2 cup and I used half of the fish fillet and patties. Well the fish was dry after reheating which I didn't like. The pros were that I didn't have to figure out what to pack for lunch so that made it super easy in the morning. I also froze some of the dinners and it helped with the dryness of the fish and turkey.
Overall the first attempt was a good try for a novice!
This week I used baked chicken breasts with mixed steamed veggies no carbs such as rice. Lets see how it pans out! LOL!! Oh and I also packed fresh fruit and raw almonds for snacking. And I'm drinking LOTS OF WATER !!
I'll follow up with my results at the end of the week.
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